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Healthy YUMMY Snacks

Apples & Cheese (try old cheddar!)
Cheese (remember we're talking REAL cheese, NEVER processed wanna be cheese slices) & Wholesome Crackers or better yet Wholegrain Pita (these are tricky to find, avoid enriched wheat flours and preservatives or anything artificial)
Leftover Homemade Pizza with Wholewheat Crust & Veggies
Pita & Salsa or Guacamole 
Bruschetta
Fruit(think fruit salad, slices, whole)
Veggies(raw or steamed, with olive oil & lemon juice or garlic & maybe dip like hummus or tazaki)
Wholegrain Toast with Natural Peanut Butter (not the sugar laden stuff Kraft likes us to think is Peanut Butter) Toast With Cheese, Toast with Spinich & Feta
Celery with Cream Cheese (organic if possible)
Fresh Coconut Chunks
Applesauce with Cinnamon & Maple Syrup
A bowl of Cream of Wheat or Red River or Oatmeal with Maple Syrup
Hard Boiled Eggs on Toast, Just Eggs n Toast
Cottage Cheese
Make a Smoothie
Chickpeas with Lemon & Garlic
Cucumber Salad or A Salad of Your Choic…

As We Welcome Summer!

Summer is officially just around the corner. Our Bug Spray Orders are in Full Force, get yours today!
Sometimes it seems too hot to be in the kitchen too long preparing well rounded options for the family, so try one of these less time consuming, minimal cooking required options instead!
Veggie Sandwiches on Wholegrain Bread with Real Cheese & Salad
Bean & Hummus Wraps
Potato & Egg Salad
Cold Pasta Salad Loaded with Veg
Cheese Tofu Dogs n Veggie or Bean Burgers on the BBQ
Oh and don't forget Homemade Juice Popsicle's for Dessert! mmm

Happy & Healthy Eating Friends!

Wow, This Crap is in Baby Products...

NUMBER 1- 
Never Use Vaseline on a Baby (or yourself for that matter)...

Vaseline is a by product of oil refining, you got it, a derivative of oil processing, pure sludge. Yuck.
Live Clean Non Petroleum Jelly is an excellent alternative for any use you'd usually think to use vaseline. Babar Too Co also creates a wonderful multi purpose Baby Balm that acts as a barrier just like Vaseline minus all the toxins on your baby's skin!


NUMBER 2-
'A Family Company' eeeeek to Johnson & Johnson's lousy lie to promote marketing! Many, actually about all of their products (baby washes, shampoos, moisturizers) contain totally harmful ingredients you'd never want to put on your infant. Did you know the ingredients of Baby Shampoo is:

Water- good

Cocamidopropyl Betaine - yes it is derived partly from coconut oil but what they add to it and how the process it is BAD. It is also considered an allergen in many studies

PEG-80 Sorbitan Laurate- awful, contains carcinogens linked to can…